Services Available
Wherever you are in the world, and whatever your needs, I have a plan that will suit your lifestyle and your budget:
MLCHF / paleo / primal / vegetarian/ vegan meal plans
Weight management
Hormone help
Digestive and gastrointestinal issues
Nutritional considerations for clinical conditions and injury rehabilitation
Custom Nutrition Plans
Eating for health and increased energy levels
Sports nutrition seminars for sports groups and corporate teams
Nutrition seminars for corporate groups
Testing recommendations for digestive-related, heart health, hormonal, neurotransmitters and fatigue/stress related markers available to better understand your health needs.
(If the wait time for an appointment is too long for you, consider the one-off email plan below and get started right away)
*please note that cancellations cannot be made within 24h and late cancellations will incur a 50% cancellation fee*
Booked a consultation? Fill in this health form
| Services | |
|---|---|
30 minute call – $100 or 60 minute call – $180This is great for people who might be eating a low carbohydrate, high fat (LCHF)/wholefood/paleo diet but aren’t seeing the expected benefits (be it weight loss, increased energy, sports performance or all three). I’ll help you dial in your diet and start seeing some results. Perhaps you would like your LCHF or paleo diet questions answered? I can also help you start your nutrition plan if you are looking to make the change. Let’s chat and I can answer all your questions by Zoom to help you develop an eating plan that will fit with your lifestyle. Bring a pen and paper to our session! Please click here to book a call. | Buy Now |
Monthly mealplan and nutrition coaching serviceDo you need meal inspiration, qualified nutritionist support, recipe ideas and information? Annual subscriptions available. | Sign up now |
One-off email plan – $190You know the reasons for following a LCHF/wholefood/paleo nutrition plan, and have an idea of the foods you should be eating, but you just need somebody to give you a plan (based on some individualised information) to get the ball rolling. This is via email and, after getting some information from you I can set you up ready to go. Either you take the plan and run, or you can also arrange additional follow-ups with me via Skype, in clinic or by email for some feedback and have your questions answered. I’ll give you either a 14 day plan with recipes based on your likes/dislikes and dietary needs or a longer term guide. Please click here to receive information upon purchasing. | Buy Now |
Couple/family assessment via Zoom/ FaceTime or phone) – $380This is a 90 minute consultation that covers your current diet and we work out strategies to help you meet your nutrition-related goals. I develop a plan for you both (or family) based on your lifestyle and budget. (You may be eligible to claim your consultation costs through your medical or health insurance provider depending on your policy.) Please click here to book an appointment upon purchasing. | |
Individual nutritional assessment via Zoom/ FaceTime or phone) – $260This is a 60 minute consultation that covers your current diet and we work out strategies to help you meet your nutrition-related goals. I develop a plan for you based on your lifestyle and budget. (You may be eligible to claim your consultation costs through your medical or health insurance provider depending on your policy.) Please click here to book an appointment upon purchasing. | Currently Unavailable |
Contact Mikki: 0212233239
The information provided via this website (and plans) is not
intended to diagnose or treat any illness or any other medical conditions. Please
discuss with your doctor if you have any concerns regarding embarking on a plan
on overall health outcomes. The recommendations I provide are based on a
minimal amount of information, and therefore cannot be substituted for an
individual consultation. No guarantee can be provided regarding the outcome of
following the advice provided.